Electronic Resource
Prenatal Yoga to Relief Back Pain among Pregnant Women
Back pain is a kind of discomfort that frequently develops during
pregnancy, especially among pregnant women in late pregnancy or
those with a history of back pain in previous pregnancy. Prenatal
yoga can relief back pain discomfort since it promotes good posture
and stretch the spine's central nervous system. This study aims to
determine the effect of yoga exercise on back pain among pregnant
women in the third trimester.This was a pre-experimental study with
one group pretest posttest design. The current study involved 30
pregnant women in the third trimester, who were assigned into the
treatment group (participated in prenatal yoga exercise) and the
control group (did not participate in prenatal yoga exercise),
consisting of 15 samples, respectively. The study instrument applied
here was Faces Pain Scale-Revised a questionnaire (FPS-R). It was
found that there was a significant effect of prenatal yoga exercise to
relief back pain among pregnant women in the third trimester
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EJN000095 | 618.2 RAH p | Perpustakaan Universitas Nurul Jadid | Tersedia namun tidak untuk dipinjamkan - Koleksi Digital |
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