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The Effectiveness of Progressive Muscle Relaxation and Mozart Music Therapy on Premenstrual Syndrome Stress Scores

The incidence of premenstrual syndrome is high. Premenstrual syndrome sufferers feel disturbed
with the symptoms. One of these symptoms is stress. Stress can reduced by progressive muscle relaxation
and Mozart's music therapy. The purpose of study was to determine the effectiveness of progressive
muscle relaxation and Mozart's Music therapy on the stress of premenstrual syndrome.This study used
quasy experiment with nonquivalent control group design. The population was 89 midwifery students
Health Polytechnic Semarang. The sample was 50 people divided into two groups with purposive
sampling technique. The results showed there was an effect of progressive muscle relaxation on
premenstrual syndrome stress score (p-value : 0.001 ) with the average score decrease 5.32. It also
showed that there was an effect of Mozart's Music therapy on premenstrual syndrome stress scores (pvalue : 0.001 ) with the average score decrease 2.8. Different test between two groups was found that
there were differences in effectiveness of progressive muscle relaxation and Mozart's music therapy on
premenstrual syndrome stress scores (p-value : 0.008). Progressive muscle relaxation is more significant
reducing premenstrual syndrome stress score.The research place suggested to apply progressive muscle
relaxation and Mozart music therapy to students who experience stress in premenstrual syndrome.

Ketersediaan
EJN000237618.2 AZI tPerpustakaan Universitas Nurul JadidTersedia namun tidak untuk dipinjamkan - Koleksi Digital
Informasi Detail
Judul Seri
JURNAL KEBIDANAN
No. Panggil
618.2 AZI t
Penerbit
Semarang : Prodi S1 Kebidanan Poltekkes Kemenkes Semarang.,
Deskripsi Fisik
6 p
Bahasa
Indonesia
ISBN/ISSN
2621-2870
Klasifikasi
618.2
Tipe Isi
text
Tipe Media
unmediated
Tipe Pembawa
-
Edisi
Volume 11 Nomor 1 (2021)
Subjek
kebidanan
Info Detail Spesifik
-
Pernyataan Tanggungjawab
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Tidak tersedia versi lain

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